{"id":695,"date":"2024-09-05T10:20:32","date_gmt":"2024-09-05T08:20:32","guid":{"rendered":"https:\/\/impact-aix.fr\/?p=695"},"modified":"2026-07-14T16:53:01","modified_gmt":"2026-07-14T14:53:01","slug":"le-reglement","status":"publish","type":"post","link":"https:\/\/impact-aix.fr\/en\/le-reglement\/","title":{"rendered":"The Regulation"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"695\" class=\"elementor elementor-695\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e8ffdcb e-flex e-con-boxed e-con e-parent\" data-id=\"e8ffdcb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c3076e elementor-widget elementor-widget-image\" data-id=\"1c3076e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/scan-oss.png\" class=\"attachment-large size-large wp-image-2349\" alt=\"\" srcset=\"https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/scan-oss.png 300w, https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/scan-oss-150x150.png 150w, https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/scan-oss-100x100.png 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-04b1035 e-con-full e-flex e-con e-child\" data-id=\"04b1035\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0d6de13 elementor-widget elementor-widget-heading\" data-id=\"0d6de13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Je r\u00e9serve mon entrainement et scanne avec l'application OSS.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8627e67 elementor-widget elementor-widget-heading\" data-id=\"8627e67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Permet le suivi par mes coachs de mon assiduit\u00e9 et des th\u00e8mes abord\u00e9s pour le passage de grade.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8dba6e5 e-flex e-con-boxed e-con e-parent\" data-id=\"8dba6e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34a2c3c elementor-widget elementor-widget-image\" data-id=\"34a2c3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-8.png\" class=\"attachment-large size-large wp-image-720\" alt=\"\" srcset=\"https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-8.png 300w, https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-8-150x150.png 150w, https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-8-100x100.png 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d6c606d e-con-full e-flex e-con e-child\" data-id=\"d6c606d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-283f479 elementor-widget elementor-widget-heading\" data-id=\"283f479\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Je retire mes chausse \u00e0 l'entr\u00e9e et me d\u00e9place hors du tatami qu'avec des claquettes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e1fdde elementor-widget elementor-widget-heading\" data-id=\"0e1fdde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pr\u00e9vues \u00e0 cet effet uniquement, pas de baskets, ni pied nus, pour assurer l'hygi\u00e8ne du club et des Tatamis.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b5275ee e-flex e-con-boxed e-con e-parent\" data-id=\"b5275ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-33e9393 elementor-widget elementor-widget-image\" data-id=\"33e9393\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-3.png\" class=\"attachment-large size-large wp-image-715\" alt=\"\" srcset=\"https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-3.png 300w, https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-3-150x150.png 150w, https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-3-100x100.png 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-39c6bd7 e-con-full e-flex e-con e-child\" data-id=\"39c6bd7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8bb38f0 elementor-widget elementor-widget-heading\" data-id=\"8bb38f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Je m'entraine avec un Gi de couleur noir ou blanc uniqument.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9241d44 elementor-widget elementor-widget-heading\" data-id=\"9241d44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Je respecte l'harmonie du club, les autres couleurs et le panachage de couleurs n'est pas autoris\u00e9.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1014848 e-flex e-con-boxed e-con e-parent\" data-id=\"1014848\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c687969 elementor-widget elementor-widget-image\" data-id=\"c687969\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-4.png\" class=\"attachment-large size-large wp-image-716\" alt=\"\" srcset=\"https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-4.png 300w, https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-4-150x150.png 150w, https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-4-100x100.png 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c947c63 e-con-full e-flex e-con e-child\" data-id=\"c947c63\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8be3330 elementor-widget elementor-widget-heading\" data-id=\"8be3330\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Je porte les tenues du club lors des comp\u00e9titions ( Gi &amp; No-Gi)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-06bef8e e-flex e-con-boxed e-con e-parent\" data-id=\"06bef8e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad32e55 elementor-widget elementor-widget-image\" data-id=\"ad32e55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-5.png\" class=\"attachment-large size-large wp-image-717\" alt=\"\" srcset=\"https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-5.png 300w, https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-5-150x150.png 150w, https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-5-100x100.png 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e347a89 e-con-full e-flex e-con e-child\" data-id=\"e347a89\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0018029 elementor-widget elementor-widget-heading\" data-id=\"0018029\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Je m'entraine avec une tenue propre et en bon \u00e9tat.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-058d3bc elementor-widget elementor-widget-heading\" data-id=\"058d3bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Non d\u00e9chir\u00e9e, d\u00e9cousue etc...<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-612b5f2 e-flex e-con-boxed e-con e-parent\" data-id=\"612b5f2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2854c43 elementor-widget elementor-widget-image\" data-id=\"2854c43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-6.png\" class=\"attachment-large size-large wp-image-718\" alt=\"\" srcset=\"https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-6.png 300w, https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-6-150x150.png 150w, https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-6-100x100.png 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32f5bef e-con-full e-flex e-con e-child\" data-id=\"32f5bef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e046e1f elementor-widget elementor-widget-heading\" data-id=\"e046e1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">En GI : je porte un kimono, une ceinture et un rashguard<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d85b24d e-flex e-con-boxed e-con e-parent\" data-id=\"d85b24d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4cf975b elementor-widget elementor-widget-image\" data-id=\"4cf975b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-7.png\" class=\"attachment-large size-large wp-image-719\" alt=\"\" srcset=\"https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-7.png 300w, https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-7-150x150.png 150w, https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-7-100x100.png 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-31078d4 e-con-full e-flex e-con e-child\" data-id=\"31078d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50e1545 elementor-widget elementor-widget-heading\" data-id=\"50e1545\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">En No-GI : je porte un Rashguard et un short<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70f72eb elementor-widget elementor-widget-heading\" data-id=\"70f72eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Le manche longue et le legging sont d\u00e9j\u00e0 fortement encourag\u00e9s avant d'\u00eatre prochainement obligatoire.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5aafeeb e-flex e-con-boxed e-con e-parent\" data-id=\"5aafeeb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e0b9334 elementor-widget elementor-widget-image\" data-id=\"e0b9334\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-9.png\" class=\"attachment-large size-large wp-image-721\" alt=\"\" srcset=\"https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-9.png 300w, https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-9-150x150.png 150w, https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-9-100x100.png 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-99b2284 e-con-full e-flex e-con e-child\" data-id=\"99b2284\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ab3c4a elementor-widget elementor-widget-heading\" data-id=\"2ab3c4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Je laisse le vestiaire accessible et range mes affaires dans un casier.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67370ab elementor-widget elementor-widget-heading\" data-id=\"67370ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Le vestiaire doit laisser \u00e0 tout le monde la possibilit\u00e9 de d'asseoir.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f35d704 e-flex e-con-boxed e-con e-parent\" data-id=\"f35d704\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28395cb elementor-widget elementor-widget-image\" data-id=\"28395cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-10.png\" class=\"attachment-large size-large wp-image-722\" alt=\"\" srcset=\"https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-10.png 300w, https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-10-150x150.png 150w, https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-10-100x100.png 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e89d6a6 e-con-full e-flex e-con e-child\" data-id=\"e89d6a6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e42e93 elementor-widget elementor-widget-heading\" data-id=\"5e42e93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Je ne laisse rien trainer et jette \u00e0 la poubelle mes d\u00e9chets<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c34593 elementor-widget elementor-widget-heading\" data-id=\"2c34593\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Rien sur et aux abords du tatamis, gourdes, straps, bouteilles... je respecte l'ordre et la propret\u00e9 du club.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-964d693 e-flex e-con-boxed e-con e-parent\" data-id=\"964d693\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cf222d0 elementor-widget elementor-widget-image\" data-id=\"cf222d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-11.png\" class=\"attachment-large size-large wp-image-723\" alt=\"\" srcset=\"https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-11.png 300w, https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-11-150x150.png 150w, https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-11-100x100.png 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-83e3abb e-con-full e-flex e-con e-child\" data-id=\"83e3abb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c6a700 elementor-widget elementor-widget-heading\" data-id=\"4c6a700\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Je m'entraine avec une hygi\u00e8ne corporelle irr\u00e9prochable.  Douch\u00e9, pieds \/ mains propres et ongles coup\u00e9s.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-736fb97 elementor-widget elementor-widget-heading\" data-id=\"736fb97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Je respecte mes partenaires, et si besoin des douches sont \u00e0 disposition.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-89e904d e-flex e-con-boxed e-con e-parent\" data-id=\"89e904d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a394c4d elementor-widget elementor-widget-image\" data-id=\"a394c4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-12.png\" class=\"attachment-large size-large wp-image-724\" alt=\"\" srcset=\"https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-12.png 300w, https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-12-150x150.png 150w, https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-12-100x100.png 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-81d7ad5 e-con-full e-flex e-con e-child\" data-id=\"81d7ad5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56e042e elementor-widget elementor-widget-heading\" data-id=\"56e042e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Je contact imm\u00e9diatement les coachs si j'ai un doute sur un probl\u00e8me de peau.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af1d1d0 elementor-widget elementor-widget-heading\" data-id=\"af1d1d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les tatamis du clubs sont syst\u00e9matiquement d\u00e9sinfect\u00e9s mais l'hygi\u00e8ne commence par la pr\u00e9vention.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-10a5d44 e-flex e-con-boxed e-con e-parent\" data-id=\"10a5d44\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76c29ee elementor-widget elementor-widget-image\" data-id=\"76c29ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-13.png\" class=\"attachment-large size-large wp-image-725\" alt=\"\" srcset=\"https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-13.png 300w, https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-13-150x150.png 150w, https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-13-100x100.png 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f932787 e-con-full e-flex e-con e-child\" data-id=\"f932787\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7cfa49e elementor-widget elementor-widget-heading\" data-id=\"7cfa49e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Je m'entraine en respectant les r\u00e8gles IBJJF en fonction de la couleur de ma ceinture pour les sparrings.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1039152 elementor-widget elementor-widget-heading\" data-id=\"1039152\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ibjjf.com\/books-videos\">Si j'ai un doute, je demande aux coachs ou je <u>consulte ici<\/u><\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e81b0d e-flex e-con-boxed e-con e-parent\" data-id=\"2e81b0d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40695e4 elementor-widget elementor-widget-image\" data-id=\"40695e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-14.png\" class=\"attachment-large size-large wp-image-726\" alt=\"\" srcset=\"https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-14.png 300w, https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-14-150x150.png 150w, https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-14-100x100.png 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dcb54d6 e-con-full e-flex e-con e-child\" data-id=\"dcb54d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74e069d elementor-widget elementor-widget-heading\" data-id=\"74e069d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Je m'entraine dur tout en respectant l'int\u00e9grit\u00e9 physique de mon partenaire.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0528fd5 elementor-widget elementor-widget-heading\" data-id=\"0528fd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Je laisse mon \u00e9go au vestiaire, et n'h\u00e9site pas \u00e0 taper pour \u00e9viter de me blesser.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a962bb3 e-flex e-con-boxed e-con e-parent\" data-id=\"a962bb3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34cc88a elementor-widget elementor-widget-image\" data-id=\"34cc88a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-15.png\" class=\"attachment-large size-large wp-image-727\" alt=\"\" srcset=\"https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-15.png 300w, https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-15-150x150.png 150w, https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-15-100x100.png 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-995e740 e-con-full e-flex e-con e-child\" data-id=\"995e740\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-01b2775 elementor-widget elementor-widget-heading\" data-id=\"01b2775\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Je respecte la hi\u00e9rarchie des ceintures<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9029ed elementor-widget elementor-widget-heading\" data-id=\"c9029ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lors du salut, et sur les tatamis, pas d'ego mal plac\u00e9 nous sommes tous l\u00e0 pour progresser ensemble.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3baba34 e-flex e-con-boxed e-con e-parent\" data-id=\"3baba34\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ab534c4 elementor-widget elementor-widget-image\" data-id=\"ab534c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-16.png\" class=\"attachment-large size-large wp-image-728\" alt=\"\" srcset=\"https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-16.png 300w, https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-16-150x150.png 150w, https:\/\/impact-aix.fr\/wp-content\/uploads\/2024\/09\/Plan-de-travail-16-100x100.png 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e6417ae e-con-full e-flex e-con e-child\" data-id=\"e6417ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a5b241d elementor-widget elementor-widget-heading\" data-id=\"a5b241d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">J'attends que le coach m'autorise \u00e0 monter sur le tatamis si j'arrive en retard.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3359973 elementor-widget elementor-widget-heading\" data-id=\"3359973\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">et je tache de m'int\u00e9grer rapidement et discr\u00e8tement au groupe sans perturber la s\u00e9ance en cours.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Je r\u00e9serve mon entrainement et scanne avec l&rsquo;application OSS. Permet le suivi par mes coachs de mon assiduit\u00e9 et des th\u00e8mes abord\u00e9s pour le passage de grade. Je retire mes chausse \u00e0 l&rsquo;entr\u00e9e et me d\u00e9place hors du tatami qu&rsquo;avec des claquettes Pr\u00e9vues \u00e0 cet effet uniquement, pas de baskets, ni pied nus, pour assurer [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":701,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-695","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/impact-aix.fr\/en\/wp-json\/wp\/v2\/posts\/695","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/impact-aix.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/impact-aix.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/impact-aix.fr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/impact-aix.fr\/en\/wp-json\/wp\/v2\/comments?post=695"}],"version-history":[{"count":14,"href":"https:\/\/impact-aix.fr\/en\/wp-json\/wp\/v2\/posts\/695\/revisions"}],"predecessor-version":[{"id":2352,"href":"https:\/\/impact-aix.fr\/en\/wp-json\/wp\/v2\/posts\/695\/revisions\/2352"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/impact-aix.fr\/en\/wp-json\/wp\/v2\/media\/701"}],"wp:attachment":[{"href":"https:\/\/impact-aix.fr\/en\/wp-json\/wp\/v2\/media?parent=695"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/impact-aix.fr\/en\/wp-json\/wp\/v2\/categories?post=695"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/impact-aix.fr\/en\/wp-json\/wp\/v2\/tags?post=695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}